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Available Online
Optimal Movement Package
Grace in motion, power in recovery
Started Jan 5Started Jan 5Crystal Green Lane
539 Canadian dollars
$539
Service Description
After a discover call, we can move forward by setting up your program. I typically recommend a minimum of six sessions to ensure you gain a solid understanding of the movements and can confidently incorporate them. During Optimal Movement sessions, we'll discuss the pain you're experiencing, keeping in mind that the location of the pain isn't always the root of the issue. From there, we'll explore various stimuli to address the pain in your body. This may include granular movements, breathwork, and relaxation techniques tailored to your needs.
Upcoming Sessions
Contact Details
1 Crystal Green Lane, Okotoks, AB, Canada
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