- Duration VariesDuration Varies
- Online via Zoom
Gentle yoga poses and integrated breath work with clear and concise instructions. Poses are safe and effective to clear out mind clutter and leave you with a calm and collected mind and demeanour.
Please be advised classes have a limit of 20 participants. When cancelling, at least 12 hours notice would be appreciated. If you are not able to cancel online, please use the contact form to let me know. Thanks!
Kelowna, BC, Canada